Back acne is one of the most common skin conditions that women face. This condition occurs when bacteria in your pores clog up oil glands on the surface and create a buildup of sebum or dead cells, causing pimples and other unsightly marks. Back acne can be difficult to take care of since it’s often hard to reach affected areas with greasy makeup removers and cleansers. The best way for you to handle back acne is by using mild soap and water mixed with something like witch hazel or tea tree oil (both are anti-bacterial) every day before bedtime..
Back acne is a common skin condition that can be treated with the use of topical creams and oral medications. However, there are also some natural remedies that you can try to get rid of back acne scars naturally.
While back acne (also known as bacne) is quite common, it might nonetheless make you feel uneasy from time to time. “Bacne is an unpleasant and often unsightly disease that may drive patients to avoid wearing open-back clothes and engaging in certain activities,” explains Stacy Chimento, MD, of Riverchase Dermatology in Florida.
Back acne is caused by a buildup of excess sebum, bacteria, and dead skin cells in pores, resulting in redness, irritation, and blemishes – identical to face acne but on your back. Hormonal changes may also cause it, which is why it is so common in teens and why you may experience it around your period or pregnancy; and everyday behaviors like food and wardrobe choices can also play a part.
Fortunately, a few easy changes to your everyday routine will help you get rid of those pesky body pimples.
Here are some suggestions for treating back acne:
1. Replace your sheets.
Change your bedding once or twice a week at the very least. According to Dr. Chimento, “changing your sheets regularly is important since dead skin cells and germs may easily gather on them during the night and irritate skin.”
2. Switch up your morning routine.
Your conditioner, sunscreen (particularly if you have sensitive skin), and body lotion may all block pores, resulting in back acne. Fortunately, a few simple changes to your morning routine will greatly reduce your odds of seeing one.
Flip your hair to the front and rinse forward while washing and conditioning to prevent leaving shampoo and conditioner residue on your back — and rinse your whole body fully before stepping out of the shower. In the summer, lotions are preferable than creams since they contain less oil and depend more on water to moisturize the skin, making them less clogging. “Only use non-comedogenic creams and lotions,” Dr. Chimento advises. “These products are carefully made with components that will not plug pores.”
Choose a sunscreen that says “ultra-light” or “quick-dry,” like La Roche Posay Anthelios 60 Ultra Light Sunscreen Fluid, when it’s time to apply sunscreen.
3. Change your outfit.
Certain kinds of clothing may cause breakouts, and your gym clothes (together with the act of exercising) are an especially potent combination. Because tight clothing may force oils or germs deeper into pores, and friction from tight-fitting training gear like sports bras or leggings can irritate hair follicles and produce red bumps, tight clothing should be avoided.
If possible, use breathable fabrics such as cotton or moisture-wicking clothing. If you don’t have time to replace your complete clothes, always shower after sweating. “You must wash after working out or engaging in a sweaty activity,” advises Tami Cassis, M.D., associate clinical professor of dermatology at The University of Louisville. “Running about in sports bras or workout shirts later is a no-no.”
4. Select the appropriate cleaner.
If you have a family history of pimply skin, don’t be shocked if you get it despite your best attempts to avoid it. But don’t panic; there are methods to overcome your genetics. To prevent and heal pimples, use an over-the-counter salicylic acid or glycolic acid wash — is a fantastic choice. Washes tend to be less irritating than leave-on drugs, and since they’re normally included in your shower routine, they’re more accessible and therefore used more often. If they don’t work, your dermatologist may prescribe a prescription-strength topical medicine or an oral antibiotic.
5. Consume meals that are good for your skin.
Fruits and vegetables are high in vitamins and other anti-inflammatory compounds that are beneficial to your skin, so it may be time to improve your produce intake. Eat a well-balanced diet – any severe or restricted eating plan is bad for your general health, so instead of eliminating items that may increase your acne risk, such as dairy and refined carbs like sugar and white flour, try cutting down on them. “Poor diets may cause blood sugar levels to rise, resulting in inflammation and, ultimately, acne,” explains Dr. Chimento. Also, remember to drink lots of water—staying hydrated keeps your skin healthy and acne at away.
6. Give your back some additional attention.
This may sound obvious, but failing to wash or exfoliate your back is more frequent than you may think. It’s also one of the most acne-prone regions, so you should treat it with the same care as your face. Clean and exfoliate your back on a regular basis to maintain the follicles clean and unclogged, which will make them less prone to acne.
Use a light exfoliating cleanser like Dove Gentle Exfoliating Body Wash to wash, moisturize, exfoliate, and even soothe irritated skin. Dr. Chimento suggests using an antibacterial cleaner. People are also beginning to use light devices to treat acne, which may be a terrific, effective alternative to standard treatments; speak to a dermatologist about which product or in-office therapy is suitable for you.
7. Make an appointment with a dermatologist.
If you’ve done everything above and your back acne is still stubbornly persisting, schedule an appointment with a dermatologist. They may be able to provide specific suggestions to help keep things under control, or they may be able to recommend oral or topical prescription drugs that may help.
Back acne is a common problem and can be difficult to get rid of. However, there are many ways to get rid of back acne fast. Reference: how to get rid of back acne fast.
Frequently Asked Questions
How do you get rid of back acne fast?
A: Lotion with alpha hydroxy acids is really good for that.
What causes acne on the back?
A: Acne on the back is usually caused by a bacterial infection of the hair follicles. The bacteria can enter through your pores and settle in this area, causing inflammation and redness.
Is back acne common?
A: Back acne is a skin condition that occurs on the back where pressure and friction are constant. It can often be caused by wearing tight-fitting clothing which doesnt allow air to circulate. This, along with sweat from exercising or even at home doing chores like mowing the lawn can lead to clogged pores, resulting in pimples and blackheads.
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