Many of us have heard the horror stories. Some might even be guilty of perpetuating some skin-care mistakes that are damaging their health and wellness. Learn about 5 things you should never do to your skin that will help keep it healthy, youthful, and radiant for years to come.
The “skin care tips nobody knows” is a blog post that lists 5 things you should never do to your skin.
You’ll be in your skin for a long time, so treat it with the care and respect it deserves! Skin is incredible, and given it is your body’s biggest organ, accounting for 15% of your total weight, taking care of it is crucial. We’re all aware that there are some things we shouldn’t do to our skin, yet we nevertheless do them the majority of the time. We’re here to explain why these five things are some of the worst things you can do to your skin, as well as what you should be doing to make your skin the best it can be. Here are five things you should never do:
- 1 1. Exfoliating excessively
- 2 2. Rubbing, poking, and picking
- 3 3. Not Taking Care of Your Skin
- 4 4. Ignoring the importance of your neck and eyes
- 5 5. Constantly Using the Same Products
- 6 Frequently Asked Questions
1. Exfoliating excessively
Exfoliating is great for your skin because it gets rid of dead skin cells that block pores and cause blackheads and pimples. However, there is such a thing as over-exfoliating; if done too aggressively, you risk scraping the surface of your skin’s natural barrier, leaving it vulnerable to infection and toxins. Finding the correct balance is thus crucial.
To prevent over-exfoliating, avoid applying too much pressure and choose for a soft exfoliator with fine grains that won’t irritate your skin. Exfoliate once a week if you have dry or sensitive skin, twice a week if you have normal or combination skin, and up to three times a week if you have oily or mixed skin. For dry to combination skin types, we like Bliss’ gentle but effective Micro Magic Skin Renewing Microdermabrasion Scrub, $15, and Sand & Sky’s Flash Perfection Exfoliating Treatment Mask, $32, which combines Australian pink clay to refine pores while fruit acids clear out debris from deep within your pores.
A chemical exfoliant, which employs AHAs, BHAs, or fruit enzymes to clean deep into pores and dissolve the glue that holds dead skin cells in your pores, is also a good option. Always exfoliate after properly cleansing your skin, and only with warm, not hot, water. Check out our whole exfoliation guide here.
2. Rubbing, poking, and picking
Our skin performs such an incredible job of protecting us that we often overlook how delicate it is and how cautious we must be with it. We all know not to pick at our skin, but the reality is that when we have a big zit, we can’t help but squeeze it. However, the more you pick and push at your zit, the more inflammation develops underneath it. Not to mention that all of the bacteria from your hands is now all over your skin, and it’s going to go into that hole you just created on your face, making it more likely that the pimple will return, potentially much more inflamed than before. If you have to act quickly, read our article for professional advice on how to get rid of a pimple.
It’s considerably worse to pop a cyst, and it should never be done! “What distinguishes a pimple from a cyst is that a cyst has a real lining,” dermatologist Dr. Doris Day told us. Cysts can be shrunk, but they remain exist and may regenerate.” If you have a cyst that you can’t stand to let alone, see your dermatologist, since popping it would only make it worse.
Finally, remember to treat your skin with care! Consider it like a baby: gently pat it dry; if you rub too hard, you’ll end up pulling at your skin, causing creases and drooping. Rubbing your eyes too hard, whether to remove makeup or just because you’re weary, irritates the sensitive skin and increases the likelihood of fine lines and wrinkles.
3. Not Taking Care of Your Skin
So, you’re undoubtedly aware that you should apply sunscreen every day, but do you know why? If you don’t, you’re probably not using sunscreen, but we’re here to teach you why it’s so important! Yes, genetics have a role, but so does sunscreen! The sun is responsible for 90% of how your skin ages.
ScienceDaily is the source for this information.
If you don’t believe us, consider this case study on the effects of the sun on these identical twins: both are 61, but Susan on the right smokes and prefers to spend as much time in the sun as possible (which she does virtually all of the time since she lives in Florida!). Jeanne (left) avoids the sun as much as possible, and look at how much younger she seems – she has no dark spots, no deep creases, and her skin is considerably plumper. This is because UV rays cause melanin (pigment) production, which causes dark spots, and the sun destroys collagen, causing skin sagging and wrinkles. Sunblock also helps to protect your skin from UV radiation, which may cause cancer.
Look for a sunscreen with a factor of at least 30 and a UVA rating of four stars or above (or PA+++). UVB rays burn the skin, while UVA (or PA) rays penetrate deeper into the epidermis and degrade collagen – both are necessary! Sun cream should be the final product you use in your skincare regimen, and you should reapply every two hours if you’re in the sun. Check out our favorite sunscreens that won’t smear your makeup or irritate your skin, and don’t believe these SPF misconceptions!
4. Ignoring the importance of your neck and eyes
If you’ve read our five skincare principles, you’ll know how to properly care for your face, but many individuals overlook their eye cream and the rest of their routine down their neck. Even if your face is immaculate, if you forget about your neck, it will be a major giveaway of your age. Continue your full skincare routine down your neck, which includes double cleaning, toning, and moisturizing. We typically use bronzer here to ensure we don’t have any foundation lines. Make sure you massage gently and in upward strokes to avoid pushing the skin downward, which is exactly where you don’t want it to go!
The skin around our eyes is the most fragile on our bodies, and it requires enough of hydration and nutrition to avoid fine lines as well as dark circles and puffiness. Here are some of our favorite eye cream dupes for bright eyes.
5. Constantly Using the Same Products
You may have discovered THE DREAM moisturizer, but it’s a love affair that can’t endure forever. Any active components in your product will eventually alter and adapt to your skin, making them less effective over time. Not to mention that your skin changes over time, so what worked a year or two ago may no longer be the best product for you. Because there are so many factors that may impact your skin, from hormones and surroundings to stress levels and age, it’s important to know your skin type and assess it on a regular basis (every six months).
As the seasons change, you should consider changing up your skincare regimen as well. Hydration is important in the winter, but in the summer, you may need to swap out your heavy winter creams for something lighter, like a gel moisturizer, and, of course, a stronger SPF – we prefer to use factor 50 SPF with a UVA 5-star rating in the summer. Here’s how you should change up your skincare regimen for the summer.
Then there are the fundamental skin flaws. Make certain you don’t overlook the following:
- Never go to bed with your makeup on, and always double cleanse before going to bed!
- Once a week, wash your makeup brushes, and every time you use your makeup sponge, wash it!
- Get some beauty rest – it’s named that for a reason: your skin accomplishes the bulk of its healing work at night!
- Always remember to hydrate; your skin need it; just make sure you use the proper moisturizer for your skin type!
The “healthy skin hacks” are things you should never do to your skin. They can cause serious damage to your health, and make your skin look worse than before.
Frequently Asked Questions
What should you not do to your skin?
A: There are many things that you should not do to your skin, but the most important thing is to use a gentle cleanser.
What are the five things you should never put on your face?
A: The five things that you should never put on your face are bleach, lemons, onions, garlic and pork.
What you shouldnt do to your face?
A: You shouldnt do anything to your face. Its best you leave it alone and let the natural balance of things take care of itself.
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